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Supplements we prefer

Jack LaLanne was asked, do you use supplements? Jack LaLanne: Are you kidding? About 40 or 50 a day. Everything from A to Z. Ninety percent of them are natural, as much as I can take. I take enzymes, I take herbs, the whole bit!

Vitol Egg Protein
The best protein you can buy. This has product has nearly everthing you need in a supplement.Click here for detailed information.

Amino Acids
There are 24 which form different proteins, all contain nitrogen, oxygen, carbon and hydrogen. Base 10:histidine, threonine, methionine, phenylalanine, leucine, valine, isoleucine, lysine, arginine, tryptopane. Your body makes all of the base 24 but 8 Branched chain amino acids.~ Lucine, Isoleucine, Valine. (4g daily) Free Form Amino Acids. ~ Take 30 min before meals. Not bonded. Peptide Bond di-peptide tri-peptides.~ Bonded means quickly assimilation. Di-peptides(2) or tri- peptides (3+).

Arginine otherwise known as L-Arginine
L-Arginine is a non essential amino acid. Arginine may help with high cholesterol. Arginine is a component of human growth hormone. It is required in mujscle metabolism and may facilitate the increase of muscle mass and reduce body fat. Arginine pyroglutamate is an excellent growth releaser because it is carried more efficiently across the blood-brain than arginine alone. L-argine is found in whole wheat, rice, nuts, seeds, corn, soy, grapes, coco, carob and some other foods. This will help your strength and muscle growth. Some natural sterol packs contain arginine.

Creatine Information...Click Here
A quality product if used correctly and purchased from a quality company, otherwise you can chemically harm yourself.

Dibrnvozide
Biologically active form of vitamin B12. Chemically called adenosylcobalamin used to promote tissue growth.

DHEA
An adrenal steroid that is legal. Useful as an antioxidant. We have heard a lot of good and bad from people who use this. Young people do not need this as your body makes enough. People in their late forties or older may not be making a lot of DHEA. You need to see a Physician before taking DHEA.

Glutamine
Glutamine is the most prevalent amino acid helps preserve muscle tissue. Some take up to 20g daily, we prefer not to use over 5g or 10g depending on bodyweight and how heavy and often you train. Never buy creatine or glutamine that is not from Germany. Be careful that products bought through USA companies. Many are actually from China and repackaged with an American label. Do not but if the product has sugar or insulin.

Ferulic Acid
From rice oil. Extremely effective in building strength and muscle size. Decrease fatty tissue, increases body mass and strength.

Growth Enhancer
Contains 1500 mg of Arginine Pyroglutamate, 750 mg Lysine, 30mg of Bioperine, 75 mg of citrus Bioflavonoids, methylcellulose, magnesium stearate and stearic acid, vitamin C, vitamin B-6. Arginine stimulates the body to produce growth hormone. This may not be Growth Hormone but it seems to work and should be safer.

Omega 3 Fish Oil
One of the best omega-3 supplements for joints is fish oil extract, which is rich in the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Both combat joint-damaging enzymes called collagenases and reduce inflammation, factors believed to play a role in arthritis as well as other aches and pains. As a result, fish oil is a great supplement for reducing joint pain and preventing wear and tear. In fact, a number of good clinical trials have found that about 6 grams per day of 30% omega-3 fish oil extract reduces symptoms of rheumatoid arthritis. That's why eating fish at least twice per week -- especially oily, cold-water varieties like salmon, trout and water-packed tuna -- or taking fish oil capsules is recommended.

Protein...Click Here
Most types of protein are listed. Egg Protein is the correct choice.

Testosterone Fuel Booster
Twin Lab says it is a Steroid Alternative, some say it is a Steroid.

Universal Natural Sterol Complex...Click Here
Detailed Information. This product has Gamma Oryzanol, one of the best natural supplements for strength. Mass & Density Enhancer, Animal Pack and Animal Stack.

Vitol Glandular
Claims to raise testosterone - Testical Boron Plus

ZMA
ZMA is suppose to increase anabolic hormones and strength. ZMZ combines zinc methionine and aspartate maganesium with vitamin B6. Do not take more than 30 mg daily.

Nutritional Supplements to help you relax and sleep

Natural Sterols and Non Roid Products

Arginine otherwise known as L-Arginine
L-Arginine is a non essential amino acid. Arginine may help with high cholesterol. Arginine is a component of human growth hormone. It is required in muscle metabolism and may facilitate the increase of muscle mass and reduce body fat. Arginine pyroglutamate is an excellent growth releaser because it is carried more efficiently across the blood-brain than arginine alone. L-argine is found in whole wheat, rice, nuts, seeds, corn, soy, grapes, coco, carob and some other foods. This will help your strength and muscle growth. Some natural sterol packs contain arginine.

Glandular Testical Boron Plus
A Vitol product that claims to raise testosterone

Testosterone Fuel Booster
A Twin Lab product that says it is a Steroid Alternative???.

XFuel
A Pro Lab product that claims to boost testosterone

DHEA (see roids above)
The most abundant hormone in humans. These products can help increase your lean body mass and decrease body fat.

Estrogen Inhibitors
Reduce the production of estrogen within your body.

Horny Goat Weed
This stimulant is often used to raise your libido but it can also be used to insrease testosterone for bodybuilding.

Non-Hormonal
Most similar to pro-hormones and steroids but without the side effects.

Tribulus
These contain tribulus terrestris which is used to increase your natural testosterone production.

ZMA
These contain zinc and magnesium which is used to increase your natural testosterone production.

Gamma OryzanolThis product has many uses. Gamma Oryzanol & Ferulic Acid from rice oil, effective in building strength and muscle size. Do not give to anyone under 21 as it could cause shin splints etc. if their growth plates are still open. Decrease fatty tissue, increases body mass and strength. Powerlifter many years ago used this to gain strength. There are no real studies on the effectiveness of gamma oryzanol. We know it works due to lifters working with us having made immediate gains after taking gamma oryzanol in conjuction with Vitol egg proteiN when the only chage was the addition of gama oryzanol. You should not take more than 100-150mg of Gamma Oryzanol daily. Universal Natural Sterol Complex
NOTE:!!!!!1 Universal Natural Sterol Complex has recently changed their formula. We are looking for another porduct. It appears that when Universal Natural Sterol Complex repackaged their product they also changed OR JUST DELETED some of the ingredients, LEFT OUT Gamma Oryzanol. Some Gorillia products have Gamma. We still believe UNSC to be a good product but without the 500mg of Gamma Oryzanol it is not the strength product it has been. You may be able to find Gamma Oryzanol by itself and use it to supplement the UNSC. This product still contains good anabolic fueling sterols.


Universal Natural Sterol Complex

Dibrnvozide
Biologically active form of vitamin B12. Chemically called adenosylcobalamin used to promote tissue growth.

Creatine Facts
Click Here For...Creatine and many Creatine Links

Glutamine
The most prevalent amino acid helps preserve muscle tissue. Some take up to 20g daily, we prefer not to use over 5g or 10g depending on bodyweight and how heavy and often you train. We prefer to use Nucare Nutrition creatine and glutamine. Nucare is quality German creatine. Many companies creatine may be from China and there is no telling what you are actually buying.CLICK HERE FOR...Nucare Information.

Alternative To Roids

What to Use
When doing heavy lifting over a period of time the body may need glutamine. If you are taking Creatine, take 5g with 24g of slow release egg white protein approximately 45 minutes before your workout and glutamine and egg white protein following your workout. We like to take two Universal Sterol Complex tablets, Boron, Arginine Pyroglutamate and multi vitamins with our pre-workout shake. Arginine. There are proteins that release quicker than egg whites you can take before your workout but egg white protein is the best overall as it will stay with you during you workout.

NOTE: Stength and Mass
We know that Gamma Oryzanol taken with Creatine, Glutamine, Arginine Pyroglutmate, Boron, Valine, VITOL EGG Protein and Vitamin C,D, E & B Complex will help with strength gains, Your ENDURANCE will increase and you will become much more muscular. I do not care what some store clerk, steroid freak, some I can't make gains wimp or others say about this combination, it works if You will. Read about each of the products before You use and do not abuse them.

NOTE
If you did not find what you are looking for look on the Steroids or Food links. The banner at the top of this page has a lot of information available at the site we buy all of our supplements from.

BUY ALL SUPPLEMENTS HERE
Please purchase all of your supplements and other online products available through Chrislift.com TODAY! Click here or on the banner at the top of the page.

Some people say IT IS NATURAL so it is OK. Remember this, Rattlesnakes are natural also.

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Chris Lift's Disclaimer
Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication. Do not do any of our routines without having been declared physically fit to exercise by your medical professional.


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