Be as strong as you look and look as strong as you are!
Yes, we know that most are just a waste of money but our people make
positive gains. We have people tell us that they have been working with a personal trainer
for a period of time and made little progress. This is common. Personal Trainers are after
your money. The common thought is if you make too much progress and get the knowledge you
need along with being self motivated you won't keep paying them. There is enough information
on this site to make anyone successful if they will put forth the effort. Many times you will
find more information from someone in a GYM who is actually doing things and not trying to
make a buck off of you. Ask these people for help and do not be intimidated to talk to the
guy benching 400+ pounds or looking the way you want to look. They will help you and some
will provide a lot of information and motivation without costing you a dime. Remember when
you are asked for help, Do Unto Others As You Would Have Them Do Unto You.
Please purchase all of your supplements and other online products available through
You can email Chris with any questions below.
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Chris Lift's Disclaimer
Statements contained herein have not been evaluated by
the Food and Drug Administration. These products are not
intended to diagnose, treat and cure or prevent disease.
Always consult with your professional health care provider
before changing any medication. Do not do any of our routines
without having been declared physically fit to exercise by your