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Bodybuilding Supplements ~ Squats
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are done the same way as full squats but only going half way down. This is what most of
your commercial GYMS seem to think is a full squat but it is not. Half squats may benefit
most individuals as they can use more weight for higher reps. They are not close to doing a legal break parallel powerlifter squat. I like doing
half squats as they really do work you without the increased injury risk you have with full squats.
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Statements contained herein have not been evaluated by
the Food and Drug Administration. These products are not
intended to diagnose, treat and cure or prevent disease.
Always consult with your professional health care provider
before changing any medication. Do not do any of our routines
without having been declared physically fit to exercise by your